
MEET THE TEAM
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Ollie Emsden
Gym Owner & Personal Trainer
Mobile: 07773674156
Email: Emsden7@gmail.com
With lots of experience in the fitness industry due to many years playing professional football, I know what it takes to help you reach your goal. Whether it be weight loss, toning up/building muscle, general fitness or even a sporting challenge, I can help you get there. I’ll ensure sessions that work at your own pace gradually pushing you each week until you achieve what you set out to achieve.
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Daniela Restaino
Gym Manager and Personal Trainer
Mobile: 07811109090
Email: GetFit@danielarestainofitness.com
https://danielarestainofitness.com/
Women's wellness trainer specialising in post-natal through to post-menopause.
Fitness and nutrition is about so much more than exercise or weight loss, it affects every aspect of your life and wellbeing. In our sessions I will ensure you understand the benefits of everything you are doing and that we get the right technique to avoid injury and get the best results.
Using all my personal experience, knowledge, education and support I aim to empower you to discover a way of life that is sustainable, enjoyable and effective wherever you are in your female lifecycle to lead you to a healthier, fitter and happier you.
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Christian Barker
Personal Trainer and Fitness Instructor
Mobile: 07834701732
Email: Christianbarkerpt@gmail.com
Fitness is so important to health and wellbeing. I plan my sessions to push each client at their own pace incorporating different training regimes so your constantly testing your body. Hard work always will pay off and I am here to help give you a helping hand.
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Hannah Millard
Personal Trainer and Fitness Instructor
Mobile: 07969466994
Email: Hannahfayept@outlook.com
Personal trainer committed to helping you reach your fitness goals, whether that is to loose weight, increase strength or build healthier habits.
Having had a keen interest in fitness and health for many years I’ve tried it all and will use my own experiences to help you. With personalised programming and a focus on technique and form I’ll give you the confidence and guidance you need to start training in the gym and support your every step of the way.